Tito's Organic Mung Dal - 500 gms

Organic Moong Dal Whole is full of iron, calcium and protein. Along with these nutrients, a bowl of Organic Moong Dal Whole also contains dietary fibres, sodium and all the other nutrients that are required for your body. A 100g serving of Organic Moong Dal Whole contains 0g Tran’s fat and 0g sugar.

                                  Green Moong Dal nutrition        Yellow Moong Dal nutrition

Calories                                    347                                             348                     

Fat                                             0.61                                            1.2                       

Protein                                      25.73                                          24.5                   

Fiber                                         18.06                                           8.2                     

Carbs                                        59.74                                          59.9

Moong dal is a healthy food with low carbs. Its rich nutrient content is believed to treat many ailments. Here are the key facts about moong dal nutrition:

•         Good for weight loss

•         Improves heart health

Ample Benefits of Moong Dal Nutrition –

Being a highly nutrient-food, moong dal is packed with essential minerals like potassium, magnesium, copper, and iron. It also contains fiber, Vitamin B6, and loads of high-quality protein. Being a nutritious food, moong dal is one of the unavoidable Indian vegetarian dishes.

•         Helps control diabetes

•         Improved blood circulation

•         Reduce the risk of chronic disease

•         Good for digestive health

Moong dal nutrition facts for healthy pregnancy – pregnant women are advised to eat moon dal recipes as it contains plenty of folates. Folate is essential for the optimal growth and development of your baby inside the womb. Also, it includes the right amount of iron, protein, and fiber, which are essential during pregnancy.

Storage instruction: store in cool dry place

Best before 12 months

Ingredient Feature: Vegetarian

Tito's organic takes pride in ensuring quality products to its consumers. Our range of organic products is expertly sourced and hygienically packaged to ensure you enjoy great taste and nutrition.

Tito's Organic Moong dal is extremely nutritious and have high protein content. All products of Tito's Organic are certified as per Indian, US and European Organic Standards.

Tito's Organic is a premium brand of organic certified products owned by Ekologie Forte Pvt. Ltd. The brand represents quality organic products for health